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Meal plan


ID: jLckpQv0Ph59Nb8
By guest
Generated on 2026-04-08 18:28:30

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cheeseburger Rice Pie
1 serving = 79.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 76.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!