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Meal plan

ID: T14z4SnnYAtE_wQ

By guest

Generated on 2025-05-14 13:04:32

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 116.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!