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Meal plan

Regenerate
ID: O-qGfmdppDwZSjA
By guest
Generated on 2025-03-18 06:15:47

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 59.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 74.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!