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Meal plan


ID: tYDDnM5OYcfKyzM
By guest
Generated on 2025-08-15 06:40:37

Total kcalories

105.0% (2094.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Mixed Berry Sorbet
1 serving = 92.0 g
Energy: 323.0 kcal
Protein: 13.0 g
Fat: 0.0 g
Sugar: 44.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Pie Sparkler
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!