Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2jDTo7DJFxDCI5U
By guest
Generated on 2025-03-20 11:32:33

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 80.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Mash Candy
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!