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Meal plan

ID: YRvwi8zkEaXn-4g

By guest

Generated on 2025-09-13 20:49:25

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 76.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Quick Apple Crumble

1 serving = 79.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!