Here is your personalized meal plan!
Meal plan
ID: 9PasNgc73oqq_kk
By guest
Generated on 2025-04-19 22:03:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Gingerbread House Dough
1 serving = 82.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 100.0 gEnergy:
336.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
80.0 g
Let's cook it!