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Meal plan

ID: C0reefRD_gDtvEU

By guest

Generated on 2025-08-25 00:11:28

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!