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Meal plan

ID: JOHhywBPCzW0240

By guest

Generated on 2025-08-19 15:36:44

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 99.0 g

Energy: 158.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 96.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!