Here is your personalized meal plan!
Meal plan
ID: iIl8ySLpuZL2a6c
By guest
Generated on 2025-08-27 12:30:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Key Lime Shake
1 serving = 90.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!