Here is your personalized meal plan!
Meal plan
ID: 3Ov5Qg8ZcAuCBpc
By guest
Generated on 2025-04-20 21:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 70.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 70.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!