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Meal plan


ID: Dcdqkl8TzN3ASxo
By guest
Generated on 2025-04-30 01:10:16

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Horseradish Cream
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Double Chocolate Chews
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 50.0 g

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