Here is your personalized meal plan!
Meal plan
ID: KWvdoAtGtv8QiIw
By guest
Generated on 2025-03-19 09:10:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 57.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 59.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!