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Meal plan

Regenerate
ID: 8NpM2vC3LMN2c3o
By guest
Generated on 2025-07-14 12:00:29

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 81.0 g
Energy: 161.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!