Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3Rd0k_zvwFeVP_A

By guest

Generated on 2025-03-19 00:11:22

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 247.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!