Here is your personalized meal plan!
Meal plan
ID: w8fEhW_NCjemqAk
By guest
Generated on 2025-08-26 13:51:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 55.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!