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Meal plan


ID: k3UAhWDReJMCP_o
By guest
Generated on 2025-03-18 10:37:58

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Perfect Roasted Salmon
1 serving = 99.0 g
Energy: 143.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 74.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g

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