Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X9BHX1bHFSmyHZA

By guest

Generated on 2025-03-22 22:06:03

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 55.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 91.0 g

Energy: 188.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!