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Meal plan

Regenerate
ID: 8LoaPpEec6U3bDo
By guest
Generated on 2025-05-14 12:14:09

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 98.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!