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Meal plan

ID: 0xMXeqokQoovHew

By guest

Generated on 2025-03-18 08:19:35

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 81.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 90.0 g

Energy: 169.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!