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Meal plan


ID: KABfooYw2hK03lc
By guest
Generated on 2025-03-18 20:00:53

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 80.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Wasabi Sour Cream
1 serving = 75.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!