Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: swGJ-F3C4O6-_Xc

By guest

Generated on 2025-04-19 16:33:13

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!