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Meal plan

ID: 4p6Dxcv2fN7B0tw

By guest

Generated on 2025-03-22 07:00:02

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet cream corn

1 serving = 74.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sweet Potato Mash

1 serving = 90.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!