Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PJYiHuortD7HB8U
By guest
Generated on 2025-06-09 07:49:05

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Doll Face Cookies
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 83.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!