Here is your personalized meal plan!
Meal plan
ID: 8XNCkJCCceeExbU
By guest
Generated on 2025-07-23 04:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mustard Butter
1 serving = 62.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Protein Muffin
1 serving = 68.0 gEnergy:
217.0 kcal
Protein:
31.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!