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Meal plan

Regenerate
ID: pbFvVndUu4NPZFc
By guest
Generated on 2025-09-10 00:04:22

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 84.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 72.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!