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Meal plan

Regenerate
ID: PlIMRZtVly6GWFA
By guest
Generated on 2025-04-22 14:35:54

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 85.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!