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Meal plan

ID: jnmw11lZR30OlMU

By guest

Generated on 2026-05-09 10:16:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!