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Meal plan


ID: 8tBJUHYzLn-mTYo
By guest
Generated on 2025-06-05 19:35:56

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Preacher Cookies
1 serving = 77.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sunshines processor biscuits
1 serving = 84.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

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