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Meal plan

Regenerate
ID: 5WHdrhVia71ucTc
By guest
Generated on 2025-04-28 04:44:30

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apple Kuchen
1 serving = 56.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!