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Meal plan

Regenerate
ID: UVuwzjdO2mDZc7Q
By guest
Generated on 2025-04-10 21:06:53

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!