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Meal plan

ID: 3s88y_39_RQicHg

By guest

Generated on 2025-08-28 01:41:27

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Malt

1 serving = 90.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 69.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!