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Meal plan

ID: AbMhCDuoKDNVQUg

By guest

Generated on 2025-11-15 18:10:39

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 124.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!