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Meal plan


ID: qBYhm_PM8LalEkE
By guest
Generated on 2026-08-06 10:37:28

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cream Cheese Glaze
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!