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Meal plan


ID: L12OxpfufiZZbqc
By guest
Generated on 2025-04-21 21:38:49

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tamari Almonds
1 serving = 70.0 g
Energy: 105.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Peanut Butter Fudge
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!