Here is your personalized meal plan!
Meal plan
ID: ft6Or8hPLndfB8c
By guest
Generated on 2025-04-21 12:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 78.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!