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Meal plan


ID: PsbjiUXOWyhIWHM
By guest
Generated on 2025-03-17 15:25:17

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Italian Pudding
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Almond Blueberry Parfait
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!