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Meal plan


ID: OjivFwuGQzM3Vx8
By guest
Generated on 2025-03-17 14:14:13

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 72.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Doughnuts
1 serving = 92.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!