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Meal plan


ID: I3h51Fe2xMzB4BI
By guest
Generated on 2025-09-13 19:18:25

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamed Chicken Recipe
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Chocolate Brains
1 serving = 99.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!