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Meal plan

ID: Brw2P4SRHgJJzko

By guest

Generated on 2025-07-13 07:28:59

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 88.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 88.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!