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Meal plan

ID: jy4FzAU3gZ22c8w

By guest

Generated on 2025-06-23 19:51:54

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 72.0 g

Energy: 97.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 91.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!