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Meal plan

Regenerate
ID: LwT7uSEit9cP3HQ
By guest
Generated on 2025-03-18 21:29:56

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!