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Meal plan


ID: pSnUQD4lPBNbfmo
By guest
Generated on 2025-03-19 05:18:55

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Freezer Cream Biscuits
1 serving = 59.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Microwave Oatmeal
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!