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Meal plan

Regenerate
ID: N2ZKQ7OOpdcfoAo
By guest
Generated on 2025-08-10 02:07:25

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 79.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 89.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!