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Meal plan


ID: _aVZeTN2_7J6s1I
By guest
Generated on 2025-07-13 13:04:49

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Caramel Cups
1 serving = 96.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Popsicles
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!