Here is your personalized meal plan!
Meal plan
ID: ab4m5WgGVuq5YCw
By guest
Generated on 2025-03-18 09:57:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade Thick Cream
1 serving = 66.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!