Here is your personalized meal plan!
Meal plan
ID: EPz_6UhmxfAn_rg
By guest
Generated on 2025-06-26 07:20:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cultured Sour Cream
1 serving = 65.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 56.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!