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Meal plan


ID: u2s28EEFWrhvkQs
By guest
Generated on 2025-05-15 13:28:05

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Carnation Famous fudge
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Sherbet Dessert
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!