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Meal plan

ID: 6x_IpYi8YiNc_H4

By guest

Generated on 2025-06-15 13:44:59

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 78.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 360.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!