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Meal plan

ID: 7MWb3a_bQEksx14

By guest

Generated on 2025-06-28 15:47:04

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 139.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 89.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!