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Meal plan

Regenerate
ID: CftfTjhnBGspuM8
By guest
Generated on 2025-03-17 14:26:19

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!